Beauty Hacks: Gigi Hadid

Gigi Hadid is one of the most popular and in-demand top models today, and is an idol and a role model for many women out there. Gigi is still very young, so we must not be very surprised at her fresh complexion and stuff. Yet, on the other hand, Gigi takes her skin care, diet, and workout routines seriously, so there is a lot to learn from her! Check out all skin care, dieting, and workout routines ever shared by Gigi Hadid model. Introduction Full name: Jelena Noura Hadid Birthday: April 23, 1995 (Taurus) Occupation: model Parents: Yolanda Hadid, Mohamed […]

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Beauty Profile: Emilia Clarke Beauty Routines

All info we could find about Emilia Clarke workout, diet, and skin care routines. Lots to learn from her! Introduction  Full name: Emilia Isobel Euphemia Rose Clarke Birthday: 23 October 1986 (Scorpio) Occupation: Actress Best movies: Terminator Genisys, Me Before You, Last Christmas, Game of Thrones Parents: Jennifer Clarke, Peter Roderick Clarke Siblings: Bennet Clarke Children: no (godson only) Height: 5’2” / 157 cm Weight: 127 lbs / 58 kgs Emilia Clarke Instagram Emilia Clarke, best known as Daenerys Targaryen from “The Game of Thrones” famout series is one of the most lovable actresses out there. The level of lovability […]

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Beauty Profile: Halle Berry Beauty Routines

Everything we could find about Halle Berry workout, diet, and skin care routines. Check if you can take advantage and use some of them! Introduction Full name: Maria Halle Berry Birthday: August 14, 1966 (Leo) Occupation: Actress Best movies: X-Men, Die Another Day, Cloud Atlas Parents: Judith Ann Hawkins, Jerome Jesse Berry Siblings: Heidi Berry-Henderson Children: 2 Height: 1.65 m/ 5’4 Weight: 51 kgs/ 112 lbs Halle’s Instagram We all know Halle Berry as actress, as she has shown her rare beauty in many movies. Being over 50, Halle continues to work in the movie industry, and is far from […]

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Beauty Profile: Bella Hadid Beauty Routines

Bella Hadid’s beauty routines she has ever shared or commented on. Introduction Full name: Isabella Khair Hadid Birthday: October 9, 1996 (Libra)  Occupation: Model  Parents: Mohamed Hadid, Yolanda Hadid Siblings: Gigi Hadid (sister), Anwar Hadid (brother) Children: no  Height: 1.75 m (5 ft 9 in)  Weight: 55 kgs / 121 lbs   Bella’s Instagram  Bella Hadid is one of the most influential top models in the world currently, and one of the most adored ones. Bella is loved not only because of her outstanding beauty and because of obvious professional skills, but also due to her outgoing personality.  Bella Hadid quote: […]

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Why Ketogenic Diet Is A Lie

When I first bumped into the ketogenic diet definition, I thought this concept was a joke. No, really. I thought “why would anyone wanting to get rid of excessive fat in their body would intentionally eat even more fat?” For me, this is like managing wildfire with a flame thrower, or to fight the flood pouring more water into the body of water. Insane. Do you actually know the mechanism the ketogenic diet plan is promised to use? Here it is, as stated everywhere: “Carbs are bad for the body because they cause diabetes. Fats are good because they do […]

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How To Gain Weight Without Exercise

– We will have to take you to the hospital for two weeks and inject a synthetic hormone on a daily basis, – the doctor told me. I was scared and stressed out. -But doctor, maybe the reason is that I lost too much weight? – I asked. – Usually, I weight about 52 kgs, while now it is 44 kgs… -That does not matter, – she said sharply. Well, it seems that it does, I thought. I came back from our two months hitchhiking journey, and visited the doctor because my period stopped. She took blood for analysis and […]

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How To Lose 10 kgs in a Month

Is it possible to lose 10 kgs in a month? What about how to lose 10 kgs in a month without exercise? Easy-peasy. I have a totally reliable method just for you, checked by thousands of people who have successfully lost 10 kgs in one month. This method is simple, available to anybody and does not demand from you any additional costs. Intrigued? Here is the method. Stop eating. At all. For a month.   …What, you’re shocked? Outraged by my suggestion? Oh sorry about that. It is the only way. Who are those people that successfully lost 10 kgs of […]

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Vegan Dieting for Beginners. How To Go Vegan Ultimate Guide

If you decided to join the army of grass eaters, welcome to vegan diet for beginners guide! Vegan diet for beginners is a thing of consideration for many people who wants to improve their health, wellbeing, and also to lose weight. However, for most, vegan lifestyle is so different from what they are actually accustomed to, that starting seems really hard.  And it is, if you don’t know what to do.  Why Vegan Diet? Mind Your Vegan Diet Benefits The first question you have to answer is why do you want to go vegan? Your reasons determine your motivation level, […]

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Plateau In Weight Loss: Duration and Frequency 

Weight loss plateau timeline is the question that interests many. How soon one is expected to hit the weight loss stall? How long will it take?  The truth is, there is no clear weightloss plateau timeline. For each person, the timing will be different.  You will most likely fail to avoid the plateau unless your goal is to lose 2-3 lbs and stop Instead, you have three main tasks ahead:  to stay motivated and keep high spirit to avoid gaining your weight back  to break the weight-loss stall comfortably, but as soon as possible Weight Loss Stall Is Normal  First […]

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Plateau In Weight Loss: Three Practical Solutions

When I started looking for weight loss plateau solutions in the web for myself, surprisingly I found only several more or less adequate resources. But even those few were full of scattered and all-over-the-place random advice that looks nothing like a well-thought-of strategy.  All resources on weight loss stall I personally found treated weight loss plateau as something really simple and small, not worthy of much attention because it rarely happens, and is easy to solve.  Yet, the reality is that ALL people trying to lose weight hit a plateau at some time Many of them get really stuck in […]

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